Latest Studies on Effects of Breathing

Read the latest study published by the National Center for Biotechnology Information about "The Effect of Diaphragmatic Breathing as a Complementary Therapeutic Strategy in Stress of Children and Teenagers 6–18 Years Old".

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  • Nafas is a safe space for empowerment and strength in the heart of Kuwait.

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    Enhance your lifestyle with transformational breathing. Improve emotional balance, reduce stress, and find joy and peace.

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